EMi Fitness

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

増量していても懸垂で背中を鍛えるぞ！

重い…（笑）二頭筋まで筋肉痛になってしまいました…^^; でも背中を鍛えるにはやっぱり懸垂ですね〜！！ 4種目できると満足感がありますね！【Fitness.Salonメンバー募集中！】ト...

2020-10-31 20:00:06 有 5,401 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

新商品が続々登場！美味しくヘルシーなTANPACT！

こういうのってシリーズ化してくると栄養成分が微妙になってきますよね〜！でも、とりあえず普通のタイプよりはまだ何とか良いと思います！あとはコンビニで売ってくれれば助かりますね！ ▼タンパクト ...

2020-10-29 20:00:22 有 1,510 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第63回！ハロウィンだね！ライブ配信！

コスプレ間に合わなかった〜！来週アイテムだけでも用意してみようかなｗとりあえず今回はZV-1もマイクも調子良かった！！いつも通り寝ながらでもラジオ感覚で聞き流して下さい〜♪ 【Fitne...

2020-10-28 21:13:38 有 1,273 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

クールでカッコイイ筋トレグッズ紹介！

アルミのバーベルカラーもあるけど高くてね〜^^; でもリーボックのアンクルウェイトは気に入りました！トレーニングの幅も広がるので持ってても損はないかなと！気になった方は是非！ ▼アンクルウ...

2020-10-26 20:00:03 有 2,029 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

胸の上部を解説しながらトレーニング！

トレーニング動画自体もマンネリ化してきたので、少し解説を入れながらやってみました！簡単にですけどね！解説入れるとトレーニング時間が長くなっちゃうけど、参考になるならこれから入れていこうかな〜。...

2020-10-24 20:00:00 有 2,339 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

首周りを最高に気持ちよくするマッサージャー！「Neck Pro」

個人的には暖かくなるのがいい！外に出かける時は絶対に持ち歩いちゃうな！この動画を編集しながらもしっかり使っています（笑） Makuakeで応援できますので是非！ ▼Makuake「Neck...

2020-10-22 20:00:11 有 1,295 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第62回！お恵みを～！ライブ配信！

なんか音が悪かったですね… ブチブチ音が…^^; たまぁ〜にあるんですよね〜、ちょっと次回も調子悪かったら考えますかね〜。いつも通り寝ながらでもラジオ感覚で聞き流して下さい〜♪ 【Fitne...

2020-10-21 21:08:08 有 1,565 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

スラストパッドが限界！？ヒップスラストでお尻を鍛える！

もうパッドが限界のようです… 恥骨にバーが押し付けられてメチャメチャ痛い…^^; 新しいのに新調しようかな〜！まぁまぁいい値段するからなぁ〜！【Fitness.Salonメンバー募集中！】...

2020-10-18 20:00:24 有 3,442 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

今年最後かな！全部気に入ったTシャツ3点！

ネットで買うとどうしても失敗するパターンもあるからね〜^^; 今回は全部バッチリです！本当はトレーニング用のTシャツがもう一枚欲しかったけどね〜！まぁまた来年かな〜？ ▼アディダス htt...

2020-10-17 20:00:01 有 2,042 人看過有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

第61回！iPhone12発表したね！ライブ配信！

最近はまたバタバタで忙しいなぁ〜！次回はZV-1で試してみようかな〜？止まったら止まったでまた大喜利という事で！いつも通り寝ながらでもラジオ感覚で聞き流して下さい〜♪ 【Fitness....

2020-10-14 21:14:09 有 1,432 人看過有 0 人說讚